I have lost over 110lbs in the past year. I am getting great muscle definition in my arms, shoulders, back and legs. My stomach is naturally lagging behind, as that is where I carried most of my weight, and that is still where the excess weight is. But my abs are starting to get tight, as is the upper part of my chest, but…
Hello, My name is Jim, and I am on a personal journey to absolute fitness. I started my journey on 1/17/11 at 406lbs! Wow. Fast forward 9 months, and here I am at 316lbs. Not too shabby. 90lbs in 9 months on my weight (pun intended) to 250lbs. I love this site, and although I have reached a level of being able to look at a…