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Insulin resistant/diabetic? Want to be friends?
Hi there I'm a 30yr old female from Melbourne Australia, looking for friends in a similar situation. I was diagnosed with Insulin resistance last year and am currently taking 2000mg Metformin daily. So far I've lost 44kg, but with another 19kg to go, my motivation is waning a little. Would love to have more than 1 active…
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Does my body know best?
I am struggling to eat my exercise calories. On my work out days, I work hard to eat a minimum 1200 calories, but on my rest day I am ravenous. My thoughts so far have been to just listen to my body and give it what it wants but then I doubt my body, having been morbidly obese for the majority of it's adult life, knows…
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Does my body know best?
Not sure where I post this but here goes: I am struggling to eat my exercise calories. On my work out days, I work hard to eat a minimum 1200 calories, but on my rest day I am ravenous. My thoughts so far have been to just listen to my body and give it what it wants but then I doubt my body, having been morbidly obese for…
