johnfnord

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Finally got my weight down (225 lbs to 205 lbs) - thanks to MFP and avoiding Sugar and Simple Carbs.
On Jan 1st, 2015, I decided to give up sugar and track my progress with MFP http://www.myfitnesspal.com - I had read the first half of the memoir, “Year Of No Sugar” by Eve Schaub, ironically, over the Christmas Holidaze.…
best snacks for hiking and climbing.
Hello, Im an avid hiker who recently gave up Sugar (Jan 1st) and I'm struggling with my energy level while hiking. Any ideas on great sugar free high energy snacks? I currently depend on nuts, string beans, cucumbers and hummus. Thanks for any suggestions. cheers and Happy New Year.
Just read A year without Sugar and Watched Fed Up.
Now Im 15 days without sugar and feel great. Please check out Fed Up the movie and find out how sugar is undermining your success. cheers, john
hello from LA. new to forum
Hello. Im a newly located LA resident looking to lose weight and make friends. Hello and good luck with your weight goals. I really like this app btw: its a dream come true! cheers, John

johnfnord Member

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