Just read A year without Sugar and Watched Fed Up.

johnfnord
johnfnord Posts: 22 Member
edited November 10 in Introduce Yourself
Now Im 15 days without sugar and feel great. Please check out Fed Up the movie and find out how sugar is undermining your success.
cheers,
john

Replies

  • 52cardpickup
    52cardpickup Posts: 379 Member
    are you eating fruit?
  • aplcr0331
    aplcr0331 Posts: 186 Member
    Fed up? Is this a documentary on Netflix or something?
  • aplcr0331
    aplcr0331 Posts: 186 Member
    Eh, I looked it up its another one of those advocacy type "documentaries". I'll pass, OP glad you found something that worked!
  • suzymjohnson
    suzymjohnson Posts: 1
    edited January 2015
    We watched that a couple weeks ago as well (timing with the new year was pure coincidence). Although we haven't completely eliminated sugar, we have cut back tremendously. Very enlightening to learn how much our bodies really should have per day. And how much sugar is in things you wouldn't imagine---ie, tomato/red pepper soup????!!!; 10 grams....yikes.
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