-
What is your favorite "CLEAN" lunch??
One of my favorite lunches is simply a Mission medium-sized whole wheat tortilla, with laughing cow swiss light cheese spread on it, with 3oz chicken breast, spinach, halved cherry tomatoes and salsa. Simple but delicious!! 280 calories 29 carbs 6 fat 28 protein 6 fiber
-
PLEASE ADD ME AS YOUR FRIEND!
If you have not already done so, please add me as your friend!
-
Favorite Clean Dinner???
My favorite is grilled chicken, steamed veggies and red roasted potatoes!! What's yours?
-
Please introduce yourself!!
Hello all!! I am Tina Osborne. I am married with five kids, ages 3 to 21, with a grandson who just turned 1! I work full time as an RN and also own my own biz as a Beachbody coach! Please introduce yourself to the group so we all get to know you! I just changed my user name from Tinaoz to my name to make it easier for…
-
LOOKING FOR CANADIAN FRIENDS!!
Please add me as your friend!
-
What is your favorite "CLEAN" breakfast??
Mine is 3 eggwhites plus 1 whole egg. I eat this first thing (6 am) as my first meal and then have a shakeology around 9:00 when I get to work. The protein in the eggs really satisfies my hunger and I don't feel hungry even at 9:00. I have to make myself eat again. Of course, it would be perfectly fine to add some fruit or…
-
Welcome!!
Hello and welcome to our group!! I started this group for extra accountability with eating clean for my FB workout group. All are encouraged and welcome to join us! :smile:
-
Hello! Looking for friends!
My name is Tina Osborne and I've just become active again with MFP. I lost 60 pounds after having my fifth baby three years and now I just have about five to lose. My goal now is building muscle and losing body fat. I am 43, have five kids, ages 3 to 21. Would love for you to friend me on Facebook as well at…
-
Please add me on Facebook! https://www.facebook.com/tinaoz
I'd love to connect with MFP friends on Facebook as well. Please add me!
-
The "RULES"
1. Make your diary either public or viewable to friends. If you choose the viewable to friends option, then please make sure the members of this group are your friends. Part of the reason we WILL be successful in meeting our goals is accountability! How can you stay accountable to the group if your diary is not able to be…
-
The weekend is coming!! Do you have a plan to handle it??
The weekend is tough for most of us. for me anyway!! Every Friday at my in-laws is Pizza Night. I usually have 2-3 slices, but not tonight!! I refuse to derail my hard work this week (I've lost five pounds since Monday!) So my plan is to drink a Shakeology while I'm there and then have some chicken and broccoli when I get…
