-
Weight loss after gallbladder removed
I had my gallbladder taken out several years ago. Over the years I have tried to lose weight, but not as consistently and seriously as this time. I feel like I am eating right, definitley moving more, and not much success on the scale. I was wondering if this could be related to not having a gallbladder. Any opinions?
-
Calories in whole fruit v. juice
Does anyone own a juicer? What is the calorie difference between whole fruit and the juice of fresh fruits and veggies? I'm stumped.
-
Quick blueberry dessert
I created this quick dessert. It is easy and yummy. You could easily half the amount of cream cheese and honey to make it even lighter. 2 TBSP Whipped cream cheese .5 oz of honey 1 cup blueberries (if using frozen, thaw in microwave first) Mix honey and cream cheese. Pour over blueberries. Enjoy! Calories:182 Fat: 7…
-
Migrated from APP to web site :)
My name is Shannon. I have been using the MFP app on my iPhone since April of last year. I have just started using the web site. I love the APP because it makes it easy to input my food and exercise onthe go, but the web site has given me a sense of community that I have been missing in my journey. I work full time and…
-
Health Issues
I am wonderng if anyone out there has looked into the issues of insulin resistance or choosing your dietary needs based on your blood type? These are 2 new concepts to me and I was looking for what others think about it. I have done some research online on both topics, but am not sure what to believe. Thanks! :smile:
