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multivitamin suggestions, daily vitamins?
So I am feeling great this week! I was wondering if anyone can suggest what vitamins to be taking daily...i'm currently taking NONE! I know I should probaly be taking a multi-vitamin..anything else to aid me in my journey? I've heard a lot about fish oil, and vitamin b as well.....but I need some suggestions!
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Serving Suggestion
Not really a recipe, BUT i just has bbq'ed corn on the cob lightly salted, and peppered....after i got it off the bbq i spread a wedge of laughing cow light blue cheese on it, WOW! AMAZING!!! :D kinda like elote!! :) try it!
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music selection for working out
hello all! i have been doing great on the diet part of my journey....getting back into my old habits of exercise and i need some good motivation! i have an ipod/use pandora....but i need some good song selections for music! i listen to all types of music..... i would love to hear playlists/music choice for you workouts!!!…
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Must haves on Grocery List
Getting ready to head to the good ol' grocery store in while, what are your MUST haves on your list..... I'm stockin up for a good two weeks, and got some cash to spend i would love your input on ideas....
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Good Snack Suggestions...
Hello All..First of let me start by saying this website is so great! I just joined and never have been apart of on online group with so much support and NO negativity! Just a bunch of awesome people helping eachother live a healthy active lifestyle :D ANYWHO, I need some healthy alt snack suggestions.... i'm in LOVE my…
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Coffee
Hello everyone! I am a brand new member of myfitnesspal.com and i have to say that i am pretty excited!!! :D I need some help with coffee ideas. I NEED my coffee in the morning...does anyone have suggestions for low cal/low fat/sugar coffee? I usually just drink Coffee with cream, i need some other fun/diff suggestions!…
