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omg! love this! where can i find wonton wrappers? i see alot of things call for them?
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WOW!!! YOU GO GIRL!
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Love Quinoa! Thanks for sharing!
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I LOVE WHOLE FOODS! Congrats on the success! Sweets and Bread are my downfall :( lol! I'd have to admit this is my first DIET soda of the week, so i'm treating myself! Good Job!
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good job! you look great!
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i've got the same problem! unemployment has cost me 35 pnds!!!
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bump
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bump
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thanks for sharing! i'm gonna have to try this!
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love this song!
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don't mess with a woman and her coffee :D it's a daily thing! must have! working on cutting back on the cream, as its just too much calories! iv'e been mesuring out 2 tablespoons of COFFEE MATE (has to be coffee mate) vanilla cremer. how do you guys drink your coffee and do you have any tips on enjoying coffee, with less…
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I want to purchase those! Where did you find it for a resonable price @?
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bump you guys are amazing! im getting started on my journey and LOVE reading how you met your goals and how long it took! keep up the good work yall
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go girl! me too, one beer will lead to 7 or 8!
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starbucks goodies? UGHHHH my favvvv!!!! yes, friday nights are the worst! and it is my first friday of my new diet too! im so tempted to go have a few beers and hang out with some friends....BUT NO! i'm sittin here getting some strength! starbucks is my weekness, and i can sure eat about 4 peices of pizza! lol nice to have…
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starbucks goodies? UGHHHH my favvvv!!!! yes, friday nights are the worst! and it is my first friday of my new diet too! im so tempted to go have a few beers and hang out with some friends....BUT NO! i'm sittin here getting some strength! starbucks is my weekness, and i can sure eat about 4 peices of pizza! lol nice to have…
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i hate that guilt feeling after indulging into something...BUT just work of the extra calories and you'll be fine...just think of it as your day off!
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bump
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I just left trader joes.... I spent $30.00 and got laughing cow blue cheese 100 calorie chocolate bars a can of black beans a can of oraganic pumpkin whole wheat pita bread- 1.49! some flax seed chips raw almonds tomatoless salsa-amazing cottage cheese and the three layer hummus brown rice i wanted to get quinoa but it was…
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ur my hero
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coffee is my MUST in my diet. i have cut out the starbucks and extra flavored drinks and stick with black coffee, two tablespoons of creamer and a sprinkle of cinnamon! yummmmmmmmmmm i cant wait to wake up tomorrow :D
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i will go pick it up tomorrow!
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each and every one of you guys are so encouraging! i love myfitnesspal and i look forward every day to reading everyone’s inspirational and encouraging words!!! feels great to have amazing support from total strangers :D good job on the first 50, and good luck with next 50!! :D thanks for sharing, and keeping me motivated!
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wow, what a transformation! i am just getting started on my 2nds journey to a healthy happy me! this is giving me lots of hope and insperation! thank u! u look great!
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i forgot i can't believe its not butter SPRAY! sooooooooooooo good!
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im hungry now, better eat before i shop! yes always greek yogurt -hummus -laughing cow is great on just about everything-esp since i love cheese -i deff wanna start cooking quinoa- my sister makes it all the time but i never do -fresh fruit and veggies -lemons/limes -turkey meat -eggs im not a big milk drinker but ill get…
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thank you all for these great suggestions! yes yes and yes! love hummus and fresh veggies- LOVE LOVE LOVE fiber 1 brownies, i will deff have to try some more of these!!!! Its hard switching up snacks. THANKS AGAIN GUYS and keep em' coming!
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coffee coffee coffee! with my coffee mate! also 1 sweet a day, looking for a healthy variety compared to my ice cream or candy bar...
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good job! thanks for the encouragement!