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Anybody else have Crohn's Disease?
I am looking for other people who may have Crohn's Disease, It would be great to talk food, exercise during flare ups and so much more. I have been having a very bad flare up today, so much that I just stayed laying on the couch, cooked dinner (Filipino Adobo Pork ribs), and that's it!
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Don't forget these exercises either......
Self Image exercises are just as important for us right now as our physical exercises. We need to learn to rethink how we see ourselves inside and out. For September 1st, I would like everybody to take a moment out of your day and do these three things to benefit yourself. 1. Verbally tell yourself 3 things that you like…
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Do YOU need Support? Do this along with MFP
Are you in need of support? Do you find your self sabotaging yourself? Why not join a support system where many people could be easily ready to help you..... "Maybe Next Time We'll Think Before We Cheat" This is a group developed by a fellow MFP member. When we need extra support as in chatting or talking to somebody we…
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~ IN NEED OF SUPPORT~ Arghhh! Today is NOT my day.
I am having a horrible day. I had to fast last night for labs this morning. By the time I got home from the doctor's office I felt famished. Did I eat healthy? NO, I didn't. After eating I felt bad and depressed, so you'd figure I behaved for lunch. Nope, it didn't happen. So, now I only feel worse. I do NOT want to give…
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*NEWBIE* Allie_Dreams
Hi, like it says I am new. I am in extreme need to get my weight down to a healthy level because it is having a major impact on my health. I did log my intake as much as I could remember. It was late in the day when I found this site. So, my goal is to start fresh this morning. I am not much of a water drinker so I need…
