rogergps

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Discussions

What does your "stable" weight fluctuate by?
I've reached target weight and am now focussing on maintenence. My query to all you folks out there is: what do you see your "stable" weight fluctuate by? I guess this will be slightly different for men and women given that women have their monthly cycle affecting things as well. I am a man by the way.... My weight…
Getting obsessed
Any one out there struggling with the feelings of obsession with this thing? I've just about hit my target weight and feel great, but I have really been starting to obsess about food. It's like I'm going through a constant obsession/punishment cycle and it doesn't feel (mentally) healthy. There is nothing I have banned…