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Salad dressing recipes
Does anyone have any ideas for low calorie dressings all of the dressings i look at in the stores are low in fat but the calories are so high. I like the spay on ones but i think i have tried them all and as good as they are i am getting tired of them every day. I eat lots of salads and would love to have any suggestions…
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Exercise Ball
Has anyone ever used the exercise ball would like to purchase one but wanted to know if anyone has used one and what you think of them. Any info would be appreciated Thanks in advance to all who respond
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Hi Everyone
I am new to the site and excited to be here I am 53 years old and need to lose between 60 and 100 pounds and hope to get insight and inspiration and a lot of support from all here at MFP so if you have any comments or suggestions for me please feel free to let me know. Have a great day and I hope to make many new friends…
