SASSYSMOM

Welcome to MFP you will find the people on this site so amazing and the support is so great. everyone here is supportive and wonderful. You can do it as we have with the support and help that we all give to each other. Have a wonderful day and keep up the good work....

Marinated chicken in fat free cesar dressing and cooked it on the grill small baked potato with spray butter and green beans yum yum

Does anyone have any ideas for low calorie dressings all of the dressings i look at in the stores are low in fat but the calories are so high. I like the spay on ones but i think i have tried them all and as good as they are i am getting tired of them every day. I eat lots of salads and would love to have any suggestions…

spaghetti squash is the best i also cook it in the microwave cut in half and clean out seeds an put just a little water inside cover with syran wrap and it comes out great. I add a little sauce and onions and mushrooms and sprikle with a little cheese and it is fantastic. The only thing i dont like this time of year is…

Edie what a great recipe it sounds yummy and I just happen to have some venison in the freezer so i am going to give this a try.. Thanks again for the recipe Have a great day :flowerforyou:

Welcome Kiana you certainly have made a wise choice with MFP this site has so many friendly people and everyone has such great ideas and are so supportive. And I can tell you from experience that is makes it so much easier when you have people to talk to and share things with that are going thru the same thing that you are…

Congrats and a big WOO HOO :drinker: :drinker:

Hi Jersey Welcome aboard I am sure you will find this site a great help in reaching your goal Good Luck Sassys Mom

Has anyone ever used the exercise ball would like to purchase one but wanted to know if anyone has used one and what you think of them. Any info would be appreciated Thanks in advance to all who respond

Good One :laugh: :laugh: :laugh:

Truckers wife here :laugh: :laugh: :laugh: :laugh: :laugh: OK now need to call hubby and share....

Really like the Smart Ones (WW) they are quick and easy and so good . I dont eat them all the time just occassionally but they sure save time and taste great especially the lasagna :smile:

I am new to the site and excited to be here I am 53 years old and need to lose between 60 and 100 pounds and hope to get insight and inspiration and a lot of support from all here at MFP so if you have any comments or suggestions for me please feel free to let me know. Have a great day and I hope to make many new friends…