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FML i tore my ACL and PCL
So i got some bad news . I tore my ACL and PCL and its a mild tear but i dont knwo my treatment options till next week. I dont know what i will do. I have not exercised for about 2 months and it seems like I will not be able to in the next few months. I am so angry!!!!:explode: :mad:
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ihop-spinach, mushroom, tomatoe omelet
So I ate at ihop today. this was my first time eating out in a long time. The menu said that this option was only 320 calories . So I ordered it. But it was huge and somehow I can not believe that it only has 300 calories. It came with 3 pancakes also. I know restaurants lie about their nutrition at times. But could this…
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Finals suck!!!
i hate finals.......they mess up life, sleep, eating, working out....grrr
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Binge Eating
Has anyone here ever been diagnosed with Binge eating? Have you gone through treatment? If yes/no, what have you done to change your eating habbits. I Binge eat a lot!!! Its been happening a lot lately and I am so so so sick of it. I feel so guilty after. I stopped having foods that I binge on at my place but that has not…