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losingit09

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  • So i got some bad news . I tore my ACL and PCL and its a mild tear but i dont knwo my treatment options till next week. I dont know what i will do. I have not exercised for about 2 months and it seems like I will not be able to in the next few months. I am so angry!!!!:explode: :mad:
    in FML i tore my ACL and PCL Comment by losingit09 April 2009
  • just do upperbody exercises. I hurt my knee a month ago and I walk. Walking doesnt hurt. I used to run about 5miles a day and I had to cut that out. now i do upperbody exercises and about 3 miles walking
    in Jumping Comment by losingit09 April 2009
  • thanks everyone.... i just doubled the cals for the pancakes. I just felt like the serving was huge... maybe since i am measuring things more careful now.. restaurant portions seem a lot bigger
    in ihop-spinach, mushroom, tomatoe omelet Comment by losingit09 March 2009
  • So I ate at ihop today. this was my first time eating out in a long time. The menu said that this option was only 320 calories . So I ordered it. But it was huge and somehow I can not believe that it only has 300 calories. It came with 3 pancakes also. I know restaurants lie about their nutrition at times. But could this…
    in ihop-spinach, mushroom, tomatoe omelet Comment by losingit09 March 2009
  • have u tried tea... or hot chocolate (25 cal pack??)
    in Help!! I want chocolate! Comment by losingit09 February 2009
  • have you called those places or have you met with the management and expressed your interest. I am a college student(looking for internships); even though they are hard to come about, I have applied to over 50 and I have sent emails to HR reps in each company. I have heard back from some but ot from others. I am still…
    in Job woes... Comment by losingit09 February 2009
  • 2l of water could b adding 2 ur weight. Weigh in in the morning after u pee. But 2nd week usually proves a lower weight loss because 1st week u drop water weight. Just wait a week or 2 and if nothing switch up ir cals
    in BMR vs. Calorie Intake Comment by losingit09 January 2009
  • i hate finals.......they mess up life, sleep, eating, working out....grrr
    in Finals suck!!! Comment by losingit09 December 2008
  • you could also try oatmeal and get sugar free Hershey syrup . get some frozen fruit (like strawberries or blueberries...yum) and snack on that
    in Does anyone have any good snack recipies? Comment by losingit09 December 2008
  • Anyone have any suggestions on self control?
    in Binge Eating Comment by losingit09 December 2008
  • Has anyone here ever been diagnosed with Binge eating? Have you gone through treatment? If yes/no, what have you done to change your eating habbits. I Binge eat a lot!!! Its been happening a lot lately and I am so so so sick of it. I feel so guilty after. I stopped having foods that I binge on at my place but that has not…
    in Binge Eating Comment by losingit09 December 2008
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