-
A Challenge? 100 Push Ups & 200 Crunches!
I have been thinking of things to keep me motivated throughout the holiday season and have decided on a combo-challenge. Anyone want to do these with me? I have a couple people from work and a few offline friends that are going to. They are programs that will work you up to doing two hundred consecutive crunches and one…
-
People Want You to Fail
It seems to me that some people (and I'm saying "some" to be nice) actually want you to fail. Maybe not even on a conscious level. It's like they have some sort of deep-seeded desire to see others not accomplish what they want to. I don't get it. Maybe they'll feel better about themselves in some way if you fail at your…
-
Chicken, Spinach and Squash Lasagne
I had a squash, but wanted lasagne, so made a nice, healthy version instead. It came out wonderfully! It's very tasty and everyone at work was drooling over it at lunch and wanted the recipe. Since I was typing it up anyway, I thought I would share it with you guys as well! 1 Acorn or Butternut squash 8-9oz Chicken breast…
-
Scale Switching
So, since I've started my healthy living plan, I have been using my home scale to track my weight loss - one of those lovely dial sort that wavers up and down when you get on it before finally settling on a number. This morning I weighed myself on the work scale, which is digital. I was certain I would find out my home…
