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TO JENNY CRAIG OR NOT TO
HI ANYONE ON JENNY CRAIG OR A FORMER MEMBER? ... I AM A LIFETIME MEMBER OF JENNY CRAIG. IN 2008- 2009 I LOST 45LBS OFF IT. I KEEP CONTEMPLATING GOING BACK. EVERY TIME I DO I REALIZE THAT THE SELECTION IS SO LIMITED. THE SODIUM ALSO SCARES ME TOO. THE FOOD ALWAYS LEFT ME FEELING HUNRY. THEY TALK ABOUT ADDING VOLUME OF FREE…
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BREAKFAST ON THE GO
I need some ideas for breakfast. Right now i have been having a blueberry nutrigrain bar. When I tracked with MFP i see that its 12g sugar. Any ideas for something a lil lower in sugar.
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WEIGHT WATCHERS DINNER??
What is your fav weight watchers dinner ? Mine are: -Florentine lasagna -penne vodka -ricotta & spinach
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ROCKIN BODY
I JUST GOT ROCKING BODY BY SHAUN T. HAS ANYONE TRIED IT OUT? I AM GOING TO FOCUS ON FOOD THIS NEXT WEEK AND START EXERCISING ON THE 14TH.
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NEW YEAR... ADD NEW FRIENDS!!!!
HAPPY NEW YEAR !!!!!!! I WOULD LIKE TO ADD SOME NEW FRIENDS THAT CAN HELP ME SUPPORT MY WEIGH TLOSS GOALS THIS YEAR !!!! LOOKING TO LOSE 40-45 LBS !!!!!!!!!!!! PLEASE ADD ME=)))))))))))
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Insanity second round!!!!!!!
Second round of insanity. I found month 2 really hard. Month 2 caused my panic attacks to spur a lot more. My first round i was exercising in the morning right when i woke up. I have moved my sessions to the evening. I seem to have more energy. I have panic disorder and sometimes working with the video is really hard !…
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Klonopin and losing weight
Hi all .. these last 6 months have been very hectic for me. My mother had a hysterectomy and my dad is having 3 stents done. I have been so nervous with all the pressure and worrying. My doctor put me on .5 of klonopin. I am now trying to lose 35lbs. Does anyone know if the klonopin will hinder my success? I know i gained…
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SAFFLOWER VS APPLE CIDER SUPPLEMENT
HI MFP... I HAVE BEEN TAKING APPLE CIDER VINEGAR COMPLETE FROM GNC. I LOVE THE B6 IN IT. MY SISTER JUST STARTED TAKING XTREME TRIM SAFFLOWER SUPPLEMENTS (VITAMIN WORLD HAS IT) SHE SAYS "SAFFLOWER HELPS TO PROMOTE WEIGHTLOSS. DOES ANYONE HAVE ANY IDEA WHICH IS BETTER? CAN SOMEONE GIVE ME MORE INFO!
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Gluten free and weightloss
Hi my doctor suggest that i go semi gluten free. How does that work with weightloss?
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INSANITY ADVICE
HI MY NAME IS GINA IM 27 YEARS OLD FROM GREAT NECK NY. TODAY IS MY SECOND DAY OF INSANITY! I WANT TO KNOW IF ANY OF YOU OUT THERE HAVE TRIED IT ALONG WITH MY FITNESS PAL. RIGHT NOW MY DAILY CALORIE INTAKE IS 1200. DO I HAVE TO EAT MORE CALORIES! I KNOW THIS PROGRAM JUST GAVE ME MORE CALORIES FOR THE DAY. ANY ADVICE WOULD…
