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30 somethings who want support!
Hi all! I'm 35 years old and currently only have 3 active people on my friends list on MFP (by active I mean logging in regularly) and they are wonderful ladies! I would love more support from people in my age group that are enduring the same struggle as me. I seem to have hit my plateau at 9lbs. Having a hard time pushing…
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Vitamins + Supplements = CALORIES?? Say it ain
Hi All - Since I embarked on this life change, I decided to start taking more vitamins. Those include: - CLA - Fish Oil - Evening Primrose oil - Multi Vitamin - Chromium Picolinate - Vitamin B - PGx - Milk Thistle I thought I would try scanning in my vitamins to see what affect they have on my caloric intake. I was…
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Macha Tea
Has anyone been using Matcha tea? "they" say its great for weight loss and appetite suppression, amongst other great health benefits - much better than green tea. My mom and my best friend have been drinking it. Friend swears it curbs her appetite. Though, it tastes awful!! Anyhow, there's a deal happening right now for…
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I want a body like Charlize Theron in the J'Adore commercial
That woman has GOT to be one of the most gorgeous women on earth. She has a beautiful, vivacious figure and I think women should strive to look more like her than the half-dead sticks we see in fashion magazines. Can anyone agree? Those J'Adore commercials make me proud to be a woman - wow!! We all have it in us to be…
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Anyone else taking PGx?
How do you like it? Noticing any changes?
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What are the best photos and images for motivation?
So I have this vision board, a collage of images of "things" I am striving for. One of them, obviously, is a healthy, slim body. People keep telling me to hang pictures of bikini bodies around the house as a motivator. But I wonder - is it more motivating to hang fat pictures of myself to remind me that I don't want to…
