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Tribal Extreme Lakeland FL 10/10/15
There is a Mud Run doing it's first run in Lakeland FL. I am know the people putting on the race and I have been giving them advice about what OCR runners like. This is going to be a great event. Go check it out. They have a 10k, 5K and a wilderness run with no obstacles. http://www.tribalextreme.com/ Use discount code…
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Central Florida Mud Run OCR October
There is a Mud Run doing it's first year in Lakeland Florida. It is called Tribal Extreme and it is a 5k, or 10k OCR and also the option for just a wilderness run with no obstacles. I know the ones putting this event on personally and it should be a great one. Check out their page and facebook page.…
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My First 1/2 Marathon
So I have set a lofty goal for myself. My wife and I have registered for our first 1/2 Marathon. We currently run 5 times a week usually between 3-5 miles a run. I have just over 4 months to step it up and pull out 13.1 miles. Training steps up today
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My first 5K
So as I started my weight loss journey 3 months ago my wife decided to sign me up for a 5K. At the time I was 300lbs and thought she had lost her mind. I started walking and eventually running. At first my goal was simply to survive the ordeal. Then as I got more and more active my goals changed. My next goal was I wanted…
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11 weeks and 41lbs down
My office started a "Biggest Loser" competition 11 weeks ago today. I weighed in today and so far I have carved off 41lbs. 11 weeks ago I would manage to walk 1.8 miles in 30 minutes on my lunch break each day. Now I can do a 5k in 35 minutes and have my eye on a 30 minute goal. I have done a life style change. Eating…
