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motivation needed want to do a 30 day challenge
Hi all! I'm looking for anyone who would like to do a 30 day challenge. That means logging in everyday and logging all food, also really trying to stick with your calories and doing some form of exercise each and every day. Also encouraging each other. If you would like to join in and hopefully have a success at the end of…
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100 day goal
I want to actually stick to this for 100 days and log every day everything I eat and all my exercise and I hope that I can at least come close to losing 15-20 pounds or at least lose inches and get stronger and more toned in the process. Good luck to all and all your goals on this challenge!
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What are you thankful for this Thanksgiving?
Hi ladies, What are you thankful for this Thanksgiving? I am thankful for my family, my job, my health and MFP!
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scale not moving!
I am ready to cry! I do not weigh myself every week because I will obsess over it, but I just did and nothing , not even a 1/2 pound. What am I doing wrong? I have been doing on average 45-120 minutes of cardio a day like walking at incline of 10, elliptical at a 6 and running. I have been missing meals with my family and…
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What are you thankful for this Thanksgiving?
Hi ladies, What are you thankful for this Thanksgiving? I am thankful for my family, my job, my health and MFP! How about you?
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Brand new and looking for Moms going through premeopause
HI! I have always stayed in good shape until the premenopause stage started really kicking in last year. I found myself always tired and moody and not motivated anymore and my weight shows it! I ended up gaining 20 lbs and decided I will not let this get the best of me! I have 4 kids ages 23 down to 8 years old and I…
