hi - im new and need some advice..
first of all, Hi everyone.. :) i need some help with my exercise - about 2 years ago i was walking 5 k a night and running in the poll in the summer days - all in an effort to lose weight, but my mum got really sick and bang - i lost 20kg in about 6 months from stress.. i only weight between 65 and 70 kg now but im a…
