ab circle pro and other exercise equipment

Options
i own several different types of machines that are supposed to help aid weight loss - i just wanted to know if anyone one here owns an Ab circle pro, do they like it and how have they gone with it?

what machines do other forum members recommend ??

Replies

  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Options
    *crickets*
  • Ebbykins
    Ebbykins Posts: 420 Member
    Options
    I recommend front/back weighted squats, push ups, planks, back bridges, lunges w/twists and best of all, no machine is needed. I'm sure other people could chime in a few functional exercises that burn calories/strengthen the core at the same time. :D