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Stroller Strides
So I've been struggling to get a workout during nap times as LO goes through a "leap" where putting him down is 15-20 minutes and there is lots of "help" involved since we are also trying to get him adjusted to "crib sleeping" or not be nestled in a swing. I try to get out for walks but its been cold so its hard to get…
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Having a tough day...
I don't know what it about Mondays... I'm always struggling after the weekend to stay on track with healthy eating! I have decided that lactation cookies are bad. I try to do workouts but LO always wake up in the middle so I end up doing half or less. I swear he senses me trying to workout and decides he has to be held or…
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Breastfeeding with MFP
I know several people have had questions about this so I've been doing some research! There seem to be 2 ways to "track" the extra calories we need to continue breastfeeding- Some people say you burn about 3 calories/minute of breastfeeding so if you want to keep track of the time you're feeding (especially for anyone who…
