I ask all mothers out there is it impossible to lose the baby weight???I dont know any more...it has been 16 months and once I stopped breast feeding it is near impossible for me,trust me I eat clean and healthy and exercise for 120 mins of fast pace walking and do 50 sits every second night and I am allways moving I cant…
Hi I am 5ft4 and 268 pound. I have lost some but still have a long way to go,I am hoping to see some before and after pics of women who are 5ft4 and lost weight to get an idea and some motivation.Thanks heaps :)
I finally got the motivation that I was lacking and I have had good focus on food and have been exercising about 4 times a week,and have been going longer then before and making it 40-45 mins. It has been 3 weeks since I have gotten serious about it and actually doing something! But when I weigh in its so disapointing to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…