Urgent weight lost needed
Greetings as of 9/22/2011 in the am I will be starting this course of losing weight. I want to lose the weight I put on over the last 14 years. I am a retired vet of the US Army, after serving 22 years when I retired I weighed 189 lbs but then my body retired with me I currently weigh 289 , I am tired of it and want to…