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Zoloft and weight gain?
I recently switched from Welbutrin to Zoloft, and although I've been feeling better, I put on some lb's and can't seem to get them off. I'm taking a very low dose, but in the past when I've been at a calorie deficit (regardless of what I ate) I'd lose weight. I have been trying to hit a 1lb a week deficit. I have a pretty…
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To all those near goal who upped Calories
I am near goal - stuck at the same weight for many many months - and have been netting 1200 consistently. A few weeks ago I upped my calories to 1320 (some days I go up to 1400-1500) with healthy things (raw almonds, fruit, etc.) which should still put me at a decent deficit. I've *gained* 2 lbs since this change but I've…
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Around 5'4 and 120 lbs - how many calories?
Just curious - I'm stuck at a plateau (122) Was eating 1200 - now trying to net 1320. What should I eat to lose?
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New Weight Watchers Plan Launched Today
I'm one of those folks who came to myfitnesspal after not finding success in the pointsplus plan (The previous plan worked great for me). I've come to understand that other petite females with less to lose were in the same boat. They launched a new plan today which is mostly the same except dropped the minimum points from…
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New here - trying to figure out why I'm not losing!
Hello, I've been using this site for about two weeks now. I'm 31, and I had been using weight watchers for about 3 years. I started at 137 (5'4'') and eventually went down to 115 lbs. Since then, my weight has been slowly climbing. I started doing Jillian Michaels DVD's and definitely gained some muscle and was thrilled…