QUESTION?
I would appreciate some input, please. I am 5' 4.5" and weigh 137.6#, and am 60 years old. I lost 13# with the low carb woe, but recently gained back 5#. My goal is 125#. I am thinking of just eating 1250 calories per day, which according to a few places I have checked, is what maintenance calories would be at 125#. (due…
