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blister socks????
Just a quickie, has anyone ever tried blister socks, I am considering investing in some but they are expensive, but when running mile my blisters are the size of my whole toe= not good! Any advice would be great!!! Also if you are a keen runner please add me I am wanting advise and support from fellow runners!!! Thanks! xx
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Hot pants... Do they work???
Hi, I am debating whether to get a pair of "hot pants" that make you sweat 80% more during a work out, they are meant to reduce your dress size by two sizes! I was wondering if anybody else has used them and what they thought of them. Or does it just make you loose water not fat??? Thanks guys!! X
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What should my goal Weight be?? Suggestions needed!!!
Hi all, I need a bit of help. I am 5'5 and have been doing MFP for 60 days now, I have lost 16lbs so far. I now weigh 158lbs. I wear a UK size 12/14 at the moment. I am unsure what my goal weight should be, when I fist joined MFP I was planning on 100lbs but I think that's far too thin! Anyway, any of you suggestion would…
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Do you have to exercise???
I have been wondering if anyone has found MFP successful without doing a great deal of exercise. Some people seem to burn 1000-2000 calories a day and I really don't have the time or motivation. How have people found the exercise/calorie deficit??? :-)
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Please Please Help.......!!
Hi, first of all thank you for reading this I apricated very bodies time and effort to reply to the post. I had been doing well loosing 2lbs a week, but in the last 3 weeks I am not loosing anything at all. I am allowed to eat 1200 calories and previously in the past I was not eating my exercise calories. This week I have…
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HELP......How many lbs???
Hi all, I have just been wondering how many pounds it takes for you to actually notice in the mirror. I am 5.5 and weighed 175ish and now I weight 162lbs I take a size 14 (UK size) and I am just wanting to get an idea when I will notice the difference, also I am loosing 2lbs a week if that gives you more idea about my…
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Does anybody else......??????
Does anybody else go to sleep at night, just excited about how much weight you are loosing and going to loose. An also imagine what they will look like when you reach your goal weight..... Or is it just me????? :-)
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Any English MFP girls out there??? :-)
Hi, I have been on MFP for about 3 weeks, I absolutely LOVE it, and I am loving the results!! I have added/been added by lots of American ladies, which is lovely but at the same time when I am up, they seem to be going to bed :-( would be great for me to have some English gals for me to help motivate and for you to…
