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Rough times...
I'm at a very frustrated point where I don't know what to do. I started over with MFP again in August, serious this time because I was running out of options. I knew I had really let myself go, and my boyfriend finally broke down and admitted that he was not sexually attracted to me anymore. That broke my heart, but he was…
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Vent
I got to take a very fun spur-of-the-moment trip with good friends this weekend, and while it was a great time, in the last six days I have only stayed within my allotted calories TWICE!!! That is not okay!!! I know, shake it off, tomorrow is a new day...but it's stressin' me out. Add school/homework and the fact I found…
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When do you count it?
When do you guys count a pound lost? I want my weight loss ticker to be up to date, so I can remind myself what I've lost so far. So do most do a weekly update, or every couple of days? My weight will go up and down a pound or two and I want to know when I can consider it gone!! :happy:
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Cheat Days
I've been back on the wagon for five days now. I have been prepping for midterms and unable to exercise as much as I need to, so my caloric intake has been low, but if I'm hungry, I eat something. I have just been choosing really low-cal things to eat, so I don't necessarily feel like I'm starving myself. However, today I…
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Water Intake
I tried to find my answer on the message boards, so forgive me if it's a dopey question - when the recommended water intake is 8 glasses a day, are they meaning eight 8ounce glasses? Or what measurements are we talking here?? Thanks!!:drinker:
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Ugh!
I've been doing this for a little over a week, watching and journaling my food and going to the gym, and it already feels like a losing battle. I've only had one day where I was under my allotted calories for the day. Of course I am not going to quit, but man, is this just a beginning hurdle I have to get over?? The only…
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Here we go...
I am thankful for this site. I am a student on a teeny budget and free is always good :) I have never been thin or a healthy weight but in the last year I have gained a horrible amount of weight and I just want to feel better and have my clothes fit again. I joined a gym and went for the first time last night. Meanwhile, I…
