-
No hunger during menstrual
Greetings, TOM has come to visit and as usual i'm experiencing a lack of appetite. its strange that usually i have to monitor what i eat, but during TOM i cant force myself to even touch food. i've made sure to get plenty of fluids, but today i know i've eaten less than 300 calories (2 sausages & some broccoli). My…
-
Should i change my calorie goal?
just a quick question, when i originally started myfitnesspal my goal was to get down to 160 pounds, at the time i was 182. now that i'm 169 & getting very close to my goal, i was wondering if i should lower or raise my caloric limit for the day. dropping it below 1200 (which is my current goal) seems dangerous but i keep…
-
me want ice cream
greetings, a few months ago i lost about thirty pounds and allowed myself the summer to maintain the weight i'd reached which was 177 pounds. i'd been that weight since the end of May and up until about the start of the semester i remained that size. Then school started up again and within two months i'd packed on about 4…
-
it's a burger, not a baby
Hello everyone, just wondering if anyone else here deals with having a little 'extra' in the front? if so how do you combat this issue i.e. hide/conceal/cover it or get rid of it? im sick of people asking me if i'm pregnant! esp. when its just a pudge and not a full blown belly lls (no one ever bothers a man with a pudge…
-
stubborn belly fat
While I’ll admit that I’m pretty happy with my body at this point, I still see where there is room for improvement. To keep it simple I still feel as if I’m storing too much fat on my belly, I can feel the muscle underneath but all I see is the jiggle sitting on top of it. Unfortunately it seems to be one of the first…
-
messed up again
ok so......I went off the deep end today: i had a peanut butter snickers & cheesecake ice cream from coldstone in the 'like it' size. Which ends up being about 580 extra calories I didn't need smh. i'm upset with myself because i know that i didnt initially wanted it, but i got it because i passed it in the mall. Working…
-
scared but excited newbie
Hello, I'm Kirksey & I’m happy to say that I’ve nearly reached the end of my weight loss journey. I began February 2010 weighing 227 pounds, and I was only 20 years old. It took me an entire year of working out and eating poorly to lose exactly 20 pounds. February 2011 came around and I was still 207. I decided that I…
-
EXCITED
Hello, I'm Kirksey & I’m happy to say that I’ve nearly reached the end of my weight loss journey. I began February 2010 weighing 227 pounds, and I was only 20 years old. It took me an entire year of working out and eating poorly to lose exactly 20 pounds. February 2011 came around and I was still 207. I decided that I…
