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30 day shred and ripped in 30 days by Jillian Michaels
I am currently on Day 17 of the 30 day shred but the hubby surprised me with Ripped in 30 days last night. Before I open it I want to know how comparable they are. I really like the 30 day shred because it is only a 30 minute work out! Any input is appreciated!
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30 day shred - Level 2
So on day 9 of the Jillian Michaels 30-day shred video I decided I was ready for level 2. Boy was I wrong! Did anyone else find it significantly more difficult than level 1? I know it will get harder with each level but man that was tough! Very happy that I have my new heart monitor. Burning 452 calories in 27 minutes…
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need help with calorie intake and generaal questions
I have a few questions that I need clarified since I am new to MFP. 1) If I eat my 1200 calories a day but work out and it puts me under I am not hurting myself by not eating more calories? 2) At the end of a busy day I realize I am under my 1200 calories and it is 9pm. Do I stick to my no eating past 7pm rule or eat…
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HRM/Calorie Counter
I am looking for something to wear while execising that will count my calories burned. Does anyone have any recommendations? I found one that I like that is $100 but I was hoping to find one a little cheaper.
