My chooses have caused me to regain the weight back again. It is for not being accountable for the way I have been eating. knowing this has given me the re-examine myself and decide what I need to do. Directing my energy to correct the choices of the food I eat, will be more beneficial for a healthier and happier me.
Need to lose 100lbs by middle of next year. Have been on this roller coaster ride for way to long. When I track my daily intake, it seem i do much better in the loss game.