-
Building Muscle
I need to build muscle! I've lost so much weight. Can anyone give me lifting advise? -Foods to eat? Amount of weights to get fastest result? HELP!
-
Breast Lift
Hi Everyone, Do you notice that after a significant amount of weight loss your boobs tend to lose there voluptuousness! I am seriously considering a breast lift and I haven't even had children yet. I lost 46 pound btw an I am the only one that notices this? I see celebrities on the tv all the time that lose a big amount of…
-
Maintaing Weight is Harder than losing
I have a confession! My weight goes up and down all the time. I am good at losing weight and I am great at gaining it all back. Please help me with maintaining weight. Anyone please help a woman out.
-
Bobblehead Syndrome
Does anybody notice that when you get closer and closer to goal weight you start looking like a bobblehead? You body looks great and you may even think you can even lose a bit more body wise, but in your face LORD HAVE MERCY! you look like you have not eaten in a week. Is it only me?
-
5'5 - 5'7 Progress Photos
Hi, I have joined MFP in 2011 and I have been on a slow and steady weigh loss plan. I am 5'6 and currently 158 pounds. I have set my 1st goal to 154 (my BMI goal) 2nd goal 150 and 3rd goal 144. I want to see pictures of others that are around my height and weight or around my goal weight. Thank you so much. I need…
-
Activity Tracker
Are the activity trackers worth the money? Does anybody on here own one?
-
LOOKING FOR A WORKOUT BUDDY IN CONNECTICUT
Hi Everyone, I am in the Danbury area and I am looking for a workout buddy. I work in Greenwich so anyone in the Greenwich area will be fine as well!
-
Females 5'6 - 5'7 Progress Photos
I really need to some inspiration! Please post picture, so I can have an idea of how I would look at goal weight. I am 5'6 169 pounds. My Goal Weight 154 for now. Thank you!
-
New York City Sports Club
Does any of the member in here attend New York City Sports Club?I am looking for a gym partner. I am very close to the toning stage.
-
Stretch Marks - WHILE LOOSING WEIGHT HELP
I noticed I am getting stretch marks during my weight loss. Is there something you guys do to avoid it. I notice it on my stomach and my sides. Any tips would be great. THANKS! #iwantowearabikini
-
Period aka lady with the little red car
Is it true that while a female is on her period she gains weight? or is this a myth?
-
5'6 163.9 pounds
I just need some motivation pictures on the way to my goal weight. I am currently 5'6 163.9 pounds. My goal weight 154. I need some people that are around this weight to post before and after photos or photos with them around this weight. Thank you. I need motivation.
-
5'6 171 Pounds
I am 5'6 171 pounds (in my profile pic) and I want to see pictures of people that are my current weight or those that were my weight and lost weight. I want to lose 16.8 more pounds. I have lost 16 pounds so far. I just need a visual picture. HELP!
