Who knows a successful way to get RID of a "muffin top" The roll that just doesn't LEAVE??
How many of you do Cardio or Weights or both combined? I have been running 6 days a week doing the C25K app- and have lost a total from my HW- 23 lbs- Im just curious- how you all do your daily exercise!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…