I would love to support, encourage and motivate other like minded wanna be fit peeps. Am 52 in Sacramento. Lets hike, walk, cook and share our way to success. My goal is 30 lbs. What's yours?
Hello all I just joined and would like to talk about which type of cardio is working for you? I have a stationary bike which I find boring these days. But getting outside in 90 degree heat here in Sacramento has been difficult too. Anyone local for hiking or walking?
