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Newbie Hello and q on swim paddles
Hello Everyone :-) I'm a newbie to the group and just took up swimming again as an adult to keep my fitness up (ex runner and endurance horse rider needs to keep on pushing myself in something or I go crazy!) Anyway, I digress. I bought a pair of speedo Tech paddles today and was wondering if anyone else uses them? I've…
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Any other swimmers here?
I just started swimming a month ago after an injury meant I could no longer run (which I'm bummed about, I love running) Starting to really enjoy swimming now and noticing changes in my body already, I'm up to an hour in the pool 5 times a week :) So anyone else who only swims for fitness? How long have you been swimming…
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Odd food diary hours
Does anyone else use "non traditional" hours for your diary? I recently had to move back in with my Mum and I'm struggling to log properly as she does the evening meal and I never know what she will cook. I have control over what I eat during the day. I am thinking about logging from 6pm-6pm so that I can include whatever…
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I love this calorie counting thing!
I love that if I have leftover calories I can have a piece of chocolate or glass of wine and not feel guilty! Or I can plan to be naughty and still not worry about ruining my count. I guess some people would choose not to eat those extra calories but I see them as an opportunity!
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Strength training - no calories burned?
I am new here and have started logging my exercise etc daily. Cam someone tell me why the strength training section doesn't show a calories burned? You must burn calories doing a strength workout so why isn't it logged against your calorie's used?
