Does anyone know of an app that will help meet race goals? For instance, if I wanted to run a 5K in 24:38 minutes... is there an app out there that would track my distance and tell me I need to run faster to meet my goal time?
Hi! I'm looking for an app that will help with speed training. I'm currently doing the C25K program (week 6!!)... on the treadmill... at home.... because I'm too chicken to go outside. BUT, next week I have 4 C25K workouts planned, and one of them will be an outside interval run. I'd like to start incorporating one workout…