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Breakfast Ideas!
Hi Everyone, I'm looking for some quick and nutritious ideas for breakfast. I tend to grap a bowl of shreddies then I'm out the door, getting a little bored of this now though. Any ideas would be welcome!
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HELP!!!!!!
The pounds are coming back, taken my eye off the ball for the last couple of months, I'm determined to get back on track and would welcome as much support as possible.
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Help, I can't break 200lbs !!
Hi, I hope someone can offer advice on how to break through my weight loss plateau. So far I've managed to lose nearly 50lbs in 6 months; this has been achieved through exercise and sensible eating. However, over the last few weeks I seem to have stuck at the 205lb mark. Has anyone any ideas how I can break through this…
