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Insanity asylum
Anyone complete? Results? Anyone want to start with me. I have about 40 pounds to lose and my depression got so bad that I was tempted to have surgery done. Any takers
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august challenges?
Is anyone starting any August 2016 challenges?
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Lifestyle Change
Hi everyone. This is not my first time on MFP, but I really need help. I am 4'10 and 148.8 pounds. I really want to get down to 127ish. Now I know I must exercise and eat right but my main problem is consistency and I don't eat enough. I'll track and plan my meals on MFP but rarely do I stick to it. For example I'll have…
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30 Day Cardio Challenge
Calling all ladies and gents that are having difficulties staying motivated...lets motivate each other. Here is a 30 day cardio challenge I am doing beginning today May 21,2013 and running until June 20,2013. On the last day we will all post our results. It will be fun!!! 5 minute warm-up • 40 jumping jacks • :30 jumping…
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NO MORE EMOTIONAL EATING!!!!
HELLO EVERYONE, I AM 23 AND HAVE STARTED MY WEIGHT LOSS JOURNEY FOR THE ....3RD OR 4TH TIME. I AM 150 POUNDS CURRENTLY AND I ONLY STAND ABOUT 4 FOOT 9. I REALLY WOULD LIKE TO SEE MYSELF AT ABOUT 120 POUNDS AND HEALTHY. I HAVE A SON WHO IS GETTING OLDER AND I WANT TO BE ABLE TO SUPPORT HIM IN ALL HIS PHYSICAL ACTIVITIES,…
