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Friends in Utah?
Hey all, I'm back here on MFP after 5+ years of not doing anything fitness related really… I used to be super into macros, at the gym 6 days a week, and it all went to the back burner for no reason. Fast forward, I now live in Utah and my health finally became a priority again, so here I am. Wondering if there are others…
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Happy Medium
Good morning :) i'm still on a mission to find that happy medium -- between doing nothing at all with a ton of excuses and making the gym and healthy meals my full time job. i tend to do one or the other. this week i'm going to the gym every single day -- i typically have to skip wednesdays because of a standing…
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Support and Encouragment
As I begin, yet again, on a weight loss and fitness program, I am happy to say that THIS TIME I have the unconditional support of my wonderful boyfriend. It is SO NICE to know that I have someone backing me up, cheering me on, keeping me on track, and excited for my success. I read a lot of posts here about women who…