Good Friday starts the Divine Mercy Novena. Anyone here going to do the Novena? I love to do the Chaplet while I am on the treadmill. Here is a link to the pdf with the Divine Mercy Chaplet and the 9 day Novena. http://www.holyspiritinteractive.net/features/divinemercy/divinemercynovena.pdf Plenary Indulgence for Divine…
I need to change my routine. I have discs in my lower back that have been ruptured 3 times. I used to do weights, but that causes my discs to swell and cause leg pain. Sit ups cause pain. After 2 back surgeries I have nothing in the discs. Mostly I walk the treadmill as suggested by my orthopedic surgeon to keep my back…