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Carbs
I know I eat way to many carbs, and I have tried to cut them down but I can't seem to get them down, and I can't believe how many carbs are in EVERYTHING!!!!! How many grams of carbs do you eat a day, and how do you stay away from them. I think if I could cut back on the carbs I could lose my weight even faster and control…
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Hello
Hi everyone just found this group and thought I would join. I have type 1 diabetes and have had it since 1993 when I was eighteen I was diaganosed, for the first year I was able to control it by diet and exercise then I went on insulin in 1994. I have not had any complications and would like to lose weight so that I can…
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Inches
I read on here how people lose inches so fast, I can't seem to lose inches anymore been the same for weeks now. I am wondering if there is something more I can do or could I be measuring wrong???? Any advice would be great!!!
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Just Dance??
So I borrowed just dance from my neice and tried it for the first time, can't believe I did it for an hour, time just flew by and was I sweating by the end of it. I am not very good but sure had fun, think I will have to invest in one after Christmas. If you use just dance for the wii, which one would you suggest buying…
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Leslie Sansone log in?
Hello everyone, I bought the Leslie Sansone five mile dvd and did the first two miles today for the first time, loved it and I am glad I decided to add her dvd to my workouts, my question is how do I log it in as exercise?, or how do you log it in if you use her dvds? Thanks in advance!!!
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zucchini
Just tried zuchini for the first time the other day, I loved it then my aunt gave me a huge one from her garden and now I need easy healthy receipes ideas from you wonderful people!!!!
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salad dressings?
Besides boughten salad dressings what are some low calorie ideas do people put on their lettuce salads? Looking for better options and ideas!!!
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bedtime snacks
Just wondering what people are eating for snacks before bedtime if they do? I tend to have a slice of toast and peanut butter, or a bowl of cereal, is this okay or should I try something else?
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tuna
Hello looking for an easy, healthy tuna casserole receipe. Any ideas out there!!!
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scales
So I just weighed myself five times and got five different weights, I have a digital scale that was bought at Walmart, should I just weigh myself the once and go with that weight and not step on the scale again till the next weigh in, average them, or buy I different scale that is not digital, I never realized this before…
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I can do it
Hello I just started a couple days ago and am enjoying the site, I actually love the food log and knowing exactly what I am eating, I have tried to diet myself but usually give up, but this time I am determined to lose the weight the right way. I am a type one diabetic and know I need to get healthy now before it gets out…
