bedtime snacks

angel2874
angel2874 Posts: 59 Member
edited October 3 in Health and Weight Loss
Just wondering what people are eating for snacks before bedtime if they do? I tend to have a slice of toast and peanut butter, or a bowl of cereal, is this okay or should I try something else?

Replies

  • kassied09
    kassied09 Posts: 397
    Haha i do the same thing, basically. Or some low fat ice creaaaaaam mmm
  • albayin
    albayin Posts: 2,524 Member
    I try to keep it as simply and low cal as strawberries, but sometimes I have to go for the chocolate chips...
  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
    BEER
  • csmigin
    csmigin Posts: 30
    My snacks vary, but lately it's an apple and peanut butter (or now that I've just discovered it, nutella) and some water to drink.
  • cinnamonbunz87
    cinnamonbunz87 Posts: 47
    that sounds like a great snack, as long as the bread is whole wheat and the cereal is low in sugar :) for late night snacks, i usually eat something fairly small, such as string cheese, an apple, a small serving of popcorn, a skinny cow candy bar, or a small cup of oatmeal with pb2. :)
  • cornfritter22
    cornfritter22 Posts: 230 Member
    A friend told me to put some Activia in the freezer and have it when I want ice cream. It is pretty satisfying. Twice this week I had a mini kit kat...which wasn't too bad for my calories (I didn't go over), but I don't recommend that because it made me want more of them.
  • lcnelson
    lcnelson Posts: 279 Member
    Totally with you on the peanut butter sandwich!
  • sonyapowell
    sonyapowell Posts: 38 Member
    bts (bed time snacks) are as important as afternoon naps. keep it simple and what you like. apple and pb that is real comfort food for me. i have to measure my pb as it is VERY easy for me to get too much! animal crackers and milk are also very satisfying for me. i was diabetic with each of my pregnancies so this became a ritual for us, kinda of a family thing......
    sweet dreams!
  • RuthAne
    RuthAne Posts: 130
    I like yogurt w/ fruit or jam, or a small piece of chocolate.
  • maura5880
    maura5880 Posts: 346 Member
    I love the slice of toast w/PB too :)
    I sometimes have Skinny Cow ice cream sandwiches, or Skinny Cow candies. And usually a glass of milk too.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    I go for PB on bread too, I stick to natural PB and whole wheat bread. Another thing that I really love is berries in fresh homemade whipped cream. Sometimes if I want something sinful I'll have a square or two of Lindts touch of sea salt chocolate. It satisfies the sweet and salty craving and isn't that bad for you calorie wise.
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