Leslie Sansone log in?

angel2874

Hello everyone, I bought the Leslie Sansone five mile dvd and did the first two miles today for the first time, loved it and I am glad I decided to add her dvd to my workouts, my question is how do I log it in as exercise?, or how do you log it in if you use her dvds? Thanks in advance!!!

betzeross

I log it as a 2 mile moderate walk - same as I would if I were walking outside.
(I use the 2 miles in 30 minutes DVD's)
I really like her - best wishes! :happy:

genthel

I log her DVDs as general aerobics for the specified time. general aerobics, 30 minutes etc.

DrPepperLeigh74

I use walking under the exercise log, same as I do when I walk outside. I have the same dvd.

jagar07

I do same as above, I have her 4 fast mile's dvd

Emwalker3406

I log it as general aerobic since she states in most of her dvds they are aerobic and also you are moving at a faster pace then if you were walking outside. Her brisk pace is around 5mph average going up to around 7mph.