dotz01

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Boot Camp Variety
How do I record bootcamp? There is about 20 min of cardio and the other 40 minutes is strenght training, but it's never the same. It's also a whole lot of reps etc. How can I add this, because the calorie burn is anywhere from 500 - 800 per hour. Believe me, I'm still on the burning of about 500 at the moment. Ideas?…
How on earth do I calculate an hour of bootcamp
Help,.
ITS ABOUT TIME
Hi, I'm trying some new things. I must get in better shape because one way or another my life depends on it. I have tremendous problems with structure, organization and discipline, so as you can see this is going to be the challenge of a lifetime. Trying a different approach. I'm telling enough people around me to be…

dotz01 Member

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