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Scales
So for the longest time I didn't have a scale of my own and so I would use the one at the gym or at friends houses, these scales made me feel really good because they said that I was losing a lot of weight. I finally bought my own scale and its reading a good 10 lbs more than these scales I've been using. Has anyone else…
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What's Your Favorite Music To Work Out To?
Hej Alle(: I was wondering what your favorite music was to listen to when you wake up?! I know I don't have a prayer of burning more than 50 calories without my beats blasting(: Right now some of my favorites on my workout playlist are... Pon De Floor - Major Lazer Party Rock Anthem - LMFAO Que Te Mueve Merengue - Zumba…
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This one's for the Ladies
Hey Ladies! So I recently started my period and I always get super cravings for unhealthy treats. I've already caved on the coco pops.. What do you do to resist cravings? I don't want to lose any progress because of this!! takk(:
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Vegetarian Recipies
Hej alle(: I've been vegetarian for two years and its really helped me slim down all in all but I'm looking for some new ones to spice things up. Any suggestions? Vegan is good too!!
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Hello from Denmark(:
Hej alle! I'm an American student doing a study abroad in Denmark! Since I've been here I've noticed a huge increase of my dairy consumption, especially since I was almost vegan at home..I've started this diet as well as gymnastics & dance here. I'm a cheerleader and ballerina at home so I'm trying to get back into that…