briannaghall Member

I have the same problem! Don't worry girl we can do this together(: Add me if you like, we can support each other!

Definetly a good idea! Ask a friend to hold your money so you can't buy anything. That's what I do when I go out, that way I don't splurge on sweets.

Vegetarian is super easy way to drop calorie content instantly! An ideal day of eating for me looks like this: Breakfast: egg white scramble and a piece of whole wheat toast with cheese Lunch: Salad with crasins, carrots, red peppers, cucumbers, and mixed nuts (no salad dressing) Dinner: Roasted potatos, steamed brocolli,…

Congratulations hon! I'm sure you look fantastic xoxo

Welcome hon(: You can friend me if ya want, I'm super up beat and supportive :D good luck xoxo

Just stick to it hon, I know the first month is SUPER frustrating but you WILL see results. Its the same for preseason for my cheer team, at first it feels like all those push ups and laps and sit ups aren't doing anything but then you wake up one morning with A ****IN 6 PACK! Its all about health and it looks like you're…

OMG. I'm in LOVE with your music. Not in a weird way..I just dig it. You've got mad talent brah(: Keep em commin!!

LOVE ZUMBA. The bessst music everr!

I had mine removed 2 months ago.. Doctors think it was due to estrogen build up since I am on birth control, but I haven't connected that to weight gain/loss. Maybe since I've always been rather slim. Since getting my gallbladder removed I've had to do a lot of stretching of the abdomen(back bends generally since I'm a…

Hej Cassey! Wow, P90x :O Lemme know how it goes? I've wanted to try it but am so busy with school. Good luck hon! xoxo

I'm a vegetarian (because its better for weight loss & animals) and I find that veggie burgers with added protein give me a huge kick & usually have less fat which will make your work out all muscle growth rather than fat burning! Plus they're delicious and you don't have the kill cute lil animals for it(: Also I eat tons…

Thanks guys for the awesome feedback, good to know I'm not alone :D Not gonna lie, I felt awkward posting this, but thanks for the support!

We have some many similarities(: I'll add yew :D Goodluck && Congrats!

I'm eating 1200 too(: Lets be friends!

Celery is amazing(: &&When you dip the root in egg & breadcrumbs and then fry on a skillet it makes a great low fat replacement for a burger(:

Maybe you could get him into weight lifting so that while he's losing the fat, he's gaining muscle! Then you both feel great & bond at the gym (:

Pay attention to what you eat! I'm sure you're super busy and always on the go so making sure your choosing whole grains over white breads and lots of fruit and veggies to keep your body going might help a lot(: Plus staying away from the sugary stuff that makes you always crave more.

Love Love Love Zumba! The Nightclub Cardio sounds fun too

I love the Tone It Up girls..Its free and a great workout. Plus they make it seem really fun which is motivating!