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hi i am new
hi my name is Ashley. I am 25 years old. I am a mom of 2 girls who are 8 and 4. I am a hair stylist and currently work in a specialty salon for kids. i am in my second week of insanity and before that i was doing zumba. man i am sore in places i didn't know you could be but i am getting a great work out even though i have…
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cant keep up
i am in week two and the power jumps and jacks and all the quick moves with squats included seem to be really hard to me i can only do a few and i have a hard time trying to keep form and not fall on the concrete floor im on or hurt myself and power jumps are almost impossible to get my knees that high what can i do to…
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need motivation
i just started week two over i had so much going on from the middle of last week through this past weekend and i wasn't home enough to get my workout in and i was under so much stress i couldn't even think about working out and now i got even more bad news today on my car when we went to get the tune up done and found oil…
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nutrition and counting calories
i am new to insanity i am in week 2 and i am having a hard time following the guide for nutrition and being able to count my calories. i have a extremely busy life and very little time to cook anything that's not just put in the oven and done plus i have never counted calories before or know how to. and i am wanting to…
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protein powder shakes
hi i am new and need some advice i work out 6 days a week using insanity and i work a very busy fast paced moving job and i have 2 kids and i don't always have time to cook like the nutrition guide suggests so i need a good meal replacement or protein shake that is going to keep me full since i rarely get to eat breakfast…
