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water ??
Hi folks, hope the first couple of days are being kind to you all. My question is, at the moment in time im drinking a bottle of water thats 50cl now how many cups of water do you suppose that equates to ??
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personal calories
Hi everyone, its been a while since i counted calories, its usually points. Now the website has worked out my calories, but im just wondering are people happy with their calorie allowance, love the website but i just want to check im on the right path.
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Hello from sunny england
Hi i ve recently joined, and after counting points i decided i need a different approach, then my taekwondo coach told me about MFP so here i am. It's been great so far, just down to my own desire and keep tracking my food.