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Is it possible?
Is it possible that my belly "fat rolls" are starting to get mushy and soft? I swear they were much firmer not too long ago. I am down 9 pounds. Hoping this a a good step forward!
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First NSV!!
Tonight I was able to finally jog for one mile straight without stopping. This is a big success for me considering 2 months ago I could only go for about 2 minutes before slumping over completely out of breath. It wasn't a fast 1 mile run but it was steady (approx 13min mile). Now I can't wait to work my way up to 2 miles~!
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First mini goal 1 month later
Today marks one month since starting this weight loss journey as well as reaching my first mini goal. 10 pounds lost! I know it's not much but I am excited that it's gone. I am working towards being below 200lbs by Christmas and I think I am on the right path. Just gotta keep making the right food choices and keep my body…
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Accountability and Motivation needed!
So I am a week into the MFP website, and so far I have lost 5 pounds. My goal is 20lbs down by Christmas My main concern is staying motivated and holding myself accountable. I have a history of placing a lot of guilt on a bad day of eating, and then giving up. I HATE exercising but I know that I have to do it. I'm still…
