-
Help. Sick & 20k on Saturday
Ugh, I woke up this morning with drainage, sore throat and ringing ears. I have a feeling my allergies finally kicked in for the season. I am freaked out because they always turn into a sinus infection and it is too early to go in and get meds. I don't want to be sick Saturday! Do you guys have any tips/suggestions/OTC…
-
Last long run before half.
My race is is 6/2. I have been following Hal Higdon's plan which calls for a long run his Saturday. I have planned an 11 miler which is in line with the plan but I have been reading about other plans which say not to run this far the weekend before. I really think I need the 11 miles mentally (10.3 longest so far) but I…
-
Started Phase 2 today.
Did Phase 2 workout 5 today. I have to say I am much more impressed with Phase 2. My arms were killing me this morning!
-
Do you race alone or with someone?
I am curious how many race with another person. I have completed several 5ks and all but one were by myself. Hubby did one but he walked it with the kids while I ran... pretty much still on my own. I have my first 20k next month and will be doing it on my own too. I have never thought anything of going solo... it would be…
-
For those maintaining their weight.
For those trying to maintain there current weight... do you still log all your food? I have reached my goal weight. Now I am working to maintain and gain strength/tone. I am curious if others in this situation count calories.
-
A question for runners:).
I am currently training for my first half on 6/2. I have recently noticed discomfort in my hip area and/or lower back over the hip. I am not usre what is causing it. Of course I have upped my milage and bought new shoes recently. I ahve no idea which to attribute my recent "discomfort to". I was previously wearing the…
-
Calorie burn increase as program progresses?
Does the calories burned increase as you progress in the program. I started week two today. I love tthe program but am frustrated by the amount of calories I am burning. I know the workouts will get harder. Please tell me the calorie burn increases too.
-
Anyone doing cardio other than the suggested DVD?
Is any anyone doing something different than the suggested DVD? I have a 10k slated in a couple months and a half marathon this fall. I really don't want to take 90 days off from running. I plan to replace the cardio DVDs with running. Is anyone else doing. Different type of cardio? I had to change my rest day too.…
-
Started today:)
Did Day 1 Disc 1 this morning. I upped the intensity on many but felt it was a pretty good work out for level 1. I am feeling it in the arms this morning at work.
-
Just ordered - Question
I ordered via the internet Saturday. It said I would get a confirmation email within 2 hours and I never got one. Is this normal? I really hope something did not go wrong. I am really excited to get started. It did give the confirmation number at the end so I am assuming everything went through okay.
-
Body Revolution vs Beach Body workouts
Hi everyone. I will be finishing up Turbo Fire in a few weeks and want to buy Body Revolution to start up next:). I love the length of the workouts but am a little apprehensive on if they will be what I am looking for. I have done Insanity in the past. I liked it but honestly I like using some weights versus only doing…
